Weigh In record (no journal entry) for 28 August 2021
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 18.77g | Prot: 87.06g | Carbs: 74.39g.
Lunch: Carrefour Flageolets, Carrefour Blanc de Dinde, Auchan Sardines au Citron et au Basilic sans Huile, Tomates Cerises. Dinner: Poivrons, Courgette, Filet de Poulet, Huile d'Olive, Leader Price Kit Pour Fajitas. Snacks/Other: Vin de Table Rouge. more...
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Gaining 3.5 kg a Week
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McLive13's Weight History
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