Weigh In record (no journal entry) for 28 August 2021
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77.7 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 69.01g | Prot: 102.25g | Carbs: 201.97g.
Breakfast: Vita D'or 100% Pindakaas met Stukjes Noot, Lidl Bruin Brood, Arla Skyr Vanille, Lidl Choco Nussa, AH Houdbare Magere Melk, Crownfield Volkoren Ontbijt 7 Granen. Dinner: Remia Zigeunersaus, Aldi Scharrel Kipschnitzel, Gwoon Friet. more...
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Losing 0.7 kg a Week
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nick_hatert's Weight History
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