Weigh In record (no journal entry) for 08 March 2011
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86.9 kg
Lost so far: 1.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 3.45g | Prot: 13.40g | Carbs: 107.12g.
Breakfast: milk, sugar in the raw, oatmeal, banana, stevia in the raw, grape juice. more...
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steady weight
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