Weigh In record (no journal entry) for 27 August 2021
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 53.82g | Prot: 83.77g | Carbs: 31.23g.
Lunch: Vrink Leche de Almendras sin Azucar, Huevo Revuelto, Palta Hass, Jumbo Pan de Molde Multigrano. Dinner: Stella Artois Cerveza, Disco Colita de Cuadril, Queso Parmesano (Rallado), Rúcula, Morcillo de Ternera, Santa Rosa Provoleta Parrillera . Snacks/Other: Keto Ramos Mejia Oreo Keto . more...
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Losing 1.2 kg a Week
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JouleYet's Weight History
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