Weigh In record (no journal entry) for 27 August 2021
|
75.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 5.30g | Prot: 13.42g | Carbs: 37.47g.
Breakfast: Abbott Pediasure, Pão de Leite. Dinner: Filé de Frango Grelhado, Pão Francês sem Miolo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caedibensi's Weight History
|