Weigh In record (no journal entry) for 27 August 2021
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 10.88g | Prot: 36.21g | Carbs: 213.94g.
Breakfast: Naranjas Ombligonas, Quaker Avena Tradicional. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Matarazzo Tallarín, La Anónima Arvejas Partidas. Dinner: Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana Roja, Quaker Avena Tradicional. more...
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Losing 3.5 kg a Week
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Lulitaa24's Weight History
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