Weigh In record (no journal entry) for 27 August 2021
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83.0 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 30.54g | Prot: 50.60g | Carbs: 235.06g.
Breakfast: Clementines, Silk Almond Unsweetened Original, Kellogg's Raisin Bran. Lunch: Quaker Caramel Chocolate Chip Rice Cakes, Mott's Unsweetened Apple Sauce, Tofu stir fry. Dinner: Flatout Proteinup, Billy Bee Honey Mustard, Cucumber (with Peel) , Cheddar Cheese . Snacks/Other: Maynards Sour Patch Kids Extreme . more...
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Losing 0.8 kg a Week
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corinna%'s Weight History
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