Weigh In record (no journal entry) for 27 August 2021
|
64.3 kg
Lost so far: 79535.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 44.96g | Prot: 25.58g | Carbs: 147.58g.
Breakfast: Granix Galletas de Salvado, Playadito Yerba Mate, Té Endulzados con Azúcar. Lunch: Puré de Verduras, Knorr Caldo de Verduras. Dinner: Granix Galletas de Salvado, Paladini Mortadela Feteada, Knorr Caldo de Verduras. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite, Granix Galletas de Salvado, Té Endulzados con Azúcar, Mandarinas, Aguila Chocolate Amargo 70% Cacao, Almendras. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romioviedo88's Weight History
|