just ge's Journal, 27 Aug 21

Es Cendol dengan ketan dan nangka ini kira2 kalori berapa y? Biasaa.. ga nemu di library akhirnya nyaplok dari artikel yg ketemu, tp ga ada spesifik fat, protein dan carbonya

View Diet Calendar, 27 August 2021:
1119 kcal Fat: 68.02g | Prot: 52.33g | Carbs: 166.06g.   Breakfast: Tea Unsweetened, Honey , Tong Garden Creamy Peanut Butter, Whole Wheat Bread. Lunch: Cooked Spinach (from Fresh), Beef Rendang, White Rice. Dinner: Cheddar Cheese , Fried Egg, 100% Whole Wheat Bread, Lettuce, Tomatoes. Snacks/Other: Es Cendol (Ketn Hitam Dan Nangka), Strawberries. more...
2180 kcal Exercise: Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


just ge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.