Weigh In record (no journal entry) for 27 August 2021
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98.1 kg
Lost so far: 51.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 30.87g | Prot: 60.06g | Carbs: 207.44g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Optimel Magere Kwark met Magere Yoghurt Aardbei, Aldi Krokante Muesli Chocolade. Dinner: Basterdsuiker, Canisius Stroop, Pannenkoeken, Eismann Reibekuchen, Padifood Verse Chinese Kippensoep. Snacks/Other: MultiVlaai Abrikozenvlaai, Appel. more...
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3111 kcal
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Exercise:
Cooking - 3 hours, Grocery Shopping - 1 hour, Cleaning - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Cindysnijder's Weight History
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