Weigh In record (no journal entry) for 27 August 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 64.25g | Prot: 110.85g | Carbs: 180.42g.
Breakfast: Cappuccino, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Philadelphia Light. Dinner: Pizza Margherita, Grana Padano Grana Padano, Bonduelle Rucola, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Gaining 2.0 kg a Week
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