Weigh In record (no journal entry) for 08 March 2011
|
90.4 kg
Lost so far: 2.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 13.07g | Prot: 19.43g | Carbs: 43.04g.
Breakfast: 1/3 less fat philadelphia, bagel thin, coffee, splenda, Caramel Macchiato Coffee Creamer. Snacks/Other: white cheddar rice cake, light string cheese. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|