Weigh In record (no journal entry) for 27 August 2021
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64.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 66.54g | Prot: 132.10g | Carbs: 84.83g.
Breakfast: Помидоры, Яйцо, Экомилк Масло Сливочное 82,5%, Булгур. Lunch: Помидоры, Огурец (с Кожурой), Гречка, Говядина. Dinner: Кальмары фаршированные. Snacks/Other: Блины, Aroy-D Кокосовое Молоко 17-19% Жирности . more...
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Gaining 0.2 kg a Week
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mama2320's Weight History
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