vitar174's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
108 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
604 kcal Fat: 38.90g | Prot: 50.73g | Carbs: 12.21g.   Breakfast: Простоквашино Молоко Топлёное 2,5%, Кето Хлеб, Авокадо Авокадо, Яйцо, Хохланд Творожный Сыр. Lunch: Хохланд Творожный Сыр, Город Сад Кето Хлеб, Optimum Nutrition Казеиновый Протеин. more...
Losing 2.1 kg a Week

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vitar174's Weight History


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