Weigh In record (no journal entry) for 27 August 2021
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49.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 13.51g | Prot: 15.88g | Carbs: 81.54g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Pepaya. Lunch: Nasi Putih, Botok. more...
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Losing 0.7 kg a Week
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faridadwika20's Weight History
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