69.2
|
2076 kcal
|
Fat: 80.95g | Prot: 198.93g | Carbs: 142.95g.
Breakfast: Milfina Butter, Kölln Haferflocken, Elstar, Milch 1,5%. Lunch: Milfina Butterschmalz, Aldi Datteltomaten, Zucchini, Alnatura Rote Bete, Hähnchenbrust Fleisch. Dinner: Olimp Whey Protein Complex. Snacks/Other: QNT Peanut Time , Aldi Beerenmischung, Walnüsse, Leinsamen, Ja! Kokosraspeln, Magerquark, Milbona Griechischer Joghurt 2%. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnuffelpuffel#1's Weight History
|