Weigh In record (no journal entry) for 26 August 2021
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81.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 40.99g | Prot: 55.40g | Carbs: 146.36g.
Lunch: Frango (Empanado e Frito), Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Vigor Queijo Parmesão Ralado, Macarrão a Bolonhesa. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Extra Pão Suíço. more...
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Losing 0.7 kg a Week
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isa.olive's Weight History
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