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1304 kcal
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Fat: 58.42g | Prot: 98.96g | Carbs: 97.95g.
Breakfast: 香蕉, 友好生活 黑金剛花生醬, 林鳳營 鮮奶優格 無加糖, 桂格(Quaker) 經典大燕麥片, Costco 奇亞籽, 杏仁. Lunch: Costco 美國乾酪單片包, Costco 墨西哥薄餅, 雞蛋（整個）. Dinner: 米血糕, 骨頭湯, 雞蛋（整個）, 鵝肉. more...
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