Weigh In record (no journal entry) for 26 August 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 63.85g | Prot: 185.89g | Carbs: 390.16g.
Breakfast: Tratenfu Leche de Almendras Original, Karinat Frutillas, BC Mermelada de Durazno, Star Nutrition Premium Whey Protein, Banana, Quaker Avena Instantánea. Lunch: Arcor Choclo Amarillo Entero, Natura Mayonesa, La Paulina Queso Cremoso Tradicional, Gomes da Costa Lomitos de Atún al Natural, Molinos Ala Arroz Carnaroli, La Campagnola Atún al Natural, Oroweat Whole Grains Semillas. Dinner: Arcor Choclo Amarillo Entero, Batata, Papa, Puglisi Merluza al Natural. Snacks/Other: Cachafaz Galletas Integral de Algarroba, Leche de Almendras sin Azucar, Mantequilla de Maní, Premium Whey Protein, Avena Instantánea, Banana. more...
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Gaining 0.7 kg a Week
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gonzalo.iac's Weight History
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