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maratus5.-
Journal
26 Aug 21
maratus5.-'s Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
51 kg
Lost so far:
2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1370 kcal
Fat: 54.42g | Prot: 44.90g | Carbs: 170.42g.
Breakfast:
Khong Guan Saltcheese Crackers Biscuits, Nabati Gatito Lidah Kucing.
Lunch:
Kue Bolu, Tahu Isi, Risol Mayo.
Dinner:
Sayur Asem, Risoles, Telur Rebus.
Snacks/Other:
Nabati Gatito Lidah Kucing, Kue Bolu.
more...
1403 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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maratus5.-'s Weight History
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