Weigh In record (no journal entry) for 26 August 2021
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 25.39g | Prot: 20.81g | Carbs: 61.06g.
Lunch: Гречневый Суп. Snacks/Other: Kinder Bueno, Бутерброд с Красной Рыбой, Персик Персик. more...
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Losing 3.5 kg a Week
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Anasteyshin_'s Weight History
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