Weigh In record (no journal entry) for 26 August 2021
|
52.4 kg
Lost so far: 7.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 35.64g | Prot: 33.17g | Carbs: 124.96g.
Breakfast: Чай, Сахар. Lunch: Кола (с Кофеином), Jaffa Сок Банан Клубника. Dinner: Пончик Наполненый Заварным Кремом, McDonald's Какао Средний, McDonald's Макмафин со Свининой. Snacks/Other: Желе. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
джусикнехочужрать's Weight History
|