Weigh In record (no journal entry) for 26 August 2021
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90.4 kg
Lost so far: 11 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3378 kcal
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Fat: 76.91g | Prot: 129.55g | Carbs: 223.42g.
Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Tesco Finest Cumberland Sausages & Mash, Marks & Spencer Hot & Spicy Chicken Wings, Corona Corona Extra, Merlot Wine . more...
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Losing 2.8 kg a Week
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Gregmcnally's Weight History
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