Weigh In record (no journal entry) for 26 August 2021
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 26.85g | Prot: 54.07g | Carbs: 86.87g.
Breakfast: Envia Lait Demi-Écrémé, Lidl Jambon Blanc, One Day More Granola aux Fruits. Lunch: Pomme. Dinner: Huile d'Olive, Chou-Fleur, Courgette, Riz Blanc (à Longs Grains , Cuit), Crevette Cuite ou Grillée. Snacks/Other: Vin Chardonnay. more...
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Gaining 0.7 kg a Week
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McLive13's Weight History
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