Weigh In record (no journal entry) for 26 August 2021
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69 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.35g | Prot: 15.03g | Carbs: 32.70g.
Breakfast: Вареное Яйцо, Белый Хлеб, Варенье, Сливочное Масло, Помидоры, Редис, Огурец (с Кожурой), Зеленый Чай. more...
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Gaining 0.1 kg a Week
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