Weigh In record (no journal entry) for 26 August 2021
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106.3 kg
Lost so far: 13.7 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 62.08g | Prot: 128.33g | Carbs: 130.56g.
Breakfast: Овсяноблин с Сыром. Lunch: Виталюр Котлета Папараць Кветка . Dinner: Индейка Отварная, Плов с Грибами. more...
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Losing 1.8 kg a Week
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lera.veresova's Weight History
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