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莫等黛
Journal
27 Aug 21
莫等黛's Journal, 27 Aug 21
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View Diet Calendar
, 27 August 2021:
1330 kcal
Fat: 54.73g | Prot: 35.53g | Carbs: 177.21g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
Dinner:
荷包蛋, 炒空心菜, 蘿蔔湯, 紅燒肉, 白飯.
Snacks/Other:
泰山 仙草蜜 (470克), zespri 奇異果, 聖祖 花生貢糖, 好麗友 蛋黃派.
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