Weigh In record (no journal entry) for 26 August 2021
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55 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 95.62g | Prot: 78.46g | Carbs: 96.61g.
Lunch: 밥, 삼겹살, 목살, 키친콤마 당근라페, 녹색 올리브. Dinner: 찐고구마, MaraNatha 오가닉 피넛버터, 누티바 코코넛만나, 찐단호박. more...
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Losing 1.4 kg a Week
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