Weigh In record (no journal entry) for 25 August 2021
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58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.18g | Prot: 42.00g | Carbs: 142.54g.
Breakfast: Nestle Nuts, Кофе. Lunch: Жареный Картофель. Dinner: Шаурма с Курицей. Snacks/Other: Morshynska Вода Минеральная . more...
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Gaining 0.5 kg a Week
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Anasteyshin_'s Weight History
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