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Lunch
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1094 kcal
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Fat: 60.22g | Prot: 87.70g | Carbs: 63.45g.
Breakfast: Coffee. Lunch: Avocados, Enterprise Back Bacon, Cooked Spinach (from Fresh), Fried Egg . Dinner: Cooked Spinach (from Fresh), Carrots , Onions , Yellow Sweet Peppers , Green Peppers , Sweet Red Peppers , Lucky Star Pilchards in Hot Chilli Sauce, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Footy's Sugar Free Jelly, Lancewood Double Cream Plain Yoghurt . more...
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2399 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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nsibanda775's Weight History
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