Weigh In record (no journal entry) for 25 August 2021
|
60.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1743 kcal
|
Fat: 78.88g | Prot: 153.11g | Carbs: 100.17g.
Breakfast: La Serenísima Dulce de Leche Clásico, Clara de Huevo, Leche (Leche Entera), Canela, Quaker Avena Instantánea. Lunch: Huevo, Tremblay Queso Cuartirolo, Tonadita Crema de Leche, Clara de Huevo, Carrefour Lomitos de Atún al Natural. Dinner: Tofi Alfajor, Vegetales Salteados, Salmón al Horno o a la Parrilla. Snacks/Other: Tofi Alfajor, Clara de Huevo, La Serenísima Leche Entera, Huevo, Carrefour Galletas de Arroz Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|