Weigh In record (no journal entry) for 04 July 2014
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 22.02g | Prot: 95.67g | Carbs: 130.50g.
Breakfast: Erdbeermarmelade, Be Light Frischkäse, REWE Vollkorn Toast . Lunch: Vollkornsemmel, Grünländer Leicht, Gutfried Hähnchen-Salami, Roastbeef (Nur mager gegessen). Dinner: Blumenkohl, Aldi Minutensteaks. Snacks/Other: Beck's Bier (500 ml), Milfina Milch 1,5% Fett. more...
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2078 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Shopping - 15 minutes, Driving - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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little_mami's Weight History
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