500卡!练背日➕30分钟有氧
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882 kcal
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Fat: 39.90g | Prot: 68.76g | Carbs: 66.52g.
Breakfast: 盒马 榛子仁, 黑咖啡, 卤牛肉, 西梅, 全麥吐司, 煮鸡蛋, 黄瓜/青瓜(带皮), 小番茄(葡萄形状). Lunch: 黄瓜/青瓜(去皮), 小番茄(葡萄形状), 黑莓, Better me 水煎鸡扒, 鳄梨/牛油果, 三文鱼刺身. Snacks/Other: 黑咖啡, 椰树牌 无糖椰汁. more...
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落落666666's Weight History
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