Weigh In record (no journal entry) for 25 August 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 51.88g | Prot: 113.23g | Carbs: 176.50g.
Breakfast: Danone Skyr Nature, Chabrior Pain de Mie Complet. Lunch: Isio 4 Huile, Oeuf, Flocons d'Avoine, Carrefour Amandes, Carrefour Lait Demi Écrémé. Dinner: Andros Confiture Allégée Fraises, Heudebert La Biscotte, Maple Joe Sirop d'érable , Jardin Bio Compote Pomme Myrtille , Oeuf, Blanc d'Oeuf Cuit, Bjorg Flocons d'avoine Nature Bio. Snacks/Other: Auchan Skyr Myrtille, Chabrior Pain de Mie Complet, Danone Cottage Cheese, Ondine Choconuts. more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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