Weigh In record (no journal entry) for 25 August 2021
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65 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 51.93g | Prot: 28.73g | Carbs: 113.41g.
Breakfast: Bakwan, Sayur Lodeh, Lontong. Lunch: Tumis Kangkung, Tempe Mendoan, Bakmi GM Mie Ayam. more...
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Losing 0.4 kg a Week
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ariniku30's Weight History
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