Weigh In record (no journal entry) for 25 August 2021
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67.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 39.79g | Prot: 60.62g | Carbs: 213.86g.
Breakfast: Tahu Isi, Belvita Belvita Breakfast. Lunch: Lengkeng, Sambal Goreng Kentang, Telur Puyuh, Cap Cay Kuah, Kerupuk Makanan Ringan, Tahu Goreng, Cumi Goreng, Kobe Tepung Bumbu, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Monde Pie Bis. more...
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Gaining 2.8 kg a Week
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onad25cantik's Weight History
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