Weigh In record (no journal entry) for 21 August 2021
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89.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 18.94g | Prot: 50.69g | Carbs: 40.65g.
Dinner: Kycklingfilé, Pommes Frites. more...
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Gaining 4.2 kg a Week
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p1a9l8m9's Weight History
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