Weigh In record (no journal entry) for 24 August 2021
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 76.84g | Prot: 73.59g | Carbs: 237.53g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Caffè (Espresso), Nestlé Orzoro Solubile Orzo e Cacao. Lunch: Le Bon Cioccolato Fondente 75%, Philadelphia Philadelphia senza Lattosio, Decò Crackers Integrali, Uva Bianca. Dinner: Le Bon Cioccolato Fondente 75%, Pesca, Morato Pane Bianco a Fette, Mais Giallo (Intero, Sgocciolato, in Scatola), Decò Crackers Integrali, Findus Croccola senza Glutine. Snacks/Other: Decò Yogurt Greco Magro, Banana. more...
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1656 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Vale Ria.'s Weight History
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