romioviedo88's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
64.9 kg Lost so far: 79535.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1022 kcal Fat: 40.70g | Prot: 29.40g | Carbs: 139.48g.   Breakfast: Cereal Mix Barra de Cereal Pasion de Chocolate, Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. Lunch: Puré de Verduras, Knorr Caldo de Verduras. Dinner: Paladini Jamón Cocido, Granix Galletas de Salvado, Knorr Caldo de Verduras, Almendras, Nuez. Snacks/Other: Frutillas, Té Endulzados con Azúcar, Dánica Margarina Soft Light, Lactal Pan Salvado, Playadito Yerba Mate. more...
Losing 2.1 kg a Week

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romioviedo88's Weight History


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