Weigh In record (no journal entry) for 24 August 2021
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86.2 kg
Lost so far: 1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.13g | Prot: 34.67g | Carbs: 128.31g.
Breakfast: Mermelada, Castaño Pan Pita Integral, Coconut Dream Leche de Coco. Lunch: Vivo Galletas de Salvado, Soprole Yoghurt Natural, Panaché de Verduras, Fideos de Trigo Entero con Salsa de Carne. Dinner: Panaché de Verduras. more...
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Gaining 0.0 kg a Week
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