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1141 kcal
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Fat: 50.79g | Prot: 72.93g | Carbs: 93.38g.
Breakfast: Costco 原味貝果, 林鳳營 希臘式優格(無加糖), 雞蛋(整個). Lunch: Costco 美國乾酪單片包, Costco 墨西哥薄餅, 雞蛋(整個), 菲力牛排. Dinner: 雞蛋(整個), 7-11 蒸地瓜, Kirkland 去頭帶尾超大生蝦仁, Costco 玉米罐頭, 日高莫札瑞拉起司球, Costco 美國乾酪單片包. more...
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