Weigh In record (no journal entry) for 24 August 2021
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 64.57g | Prot: 77.93g | Carbs: 188.23g.
Breakfast: Milram Skyr Natur, Mondamin Feine Speisestärke, Alpro Hafer Ungesüßt, Knusperone Zarte Haferflocken, Blaubeeren, Pink Lady Äpfel. Lunch: Zespri Kiwi Gold , Aldi Nektarine, Rasting Schnippelbohnentopf. Dinner: Dunkin Donuts Glazed Donut, Ikea Hot Dog. Snacks/Other: Blaubeeren, Ja! Pflanzen-Margarine, Quarkplätzchen. more...
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Gaining 0.2 kg a Week
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Meli_2702's Weight History
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