Weigh In record (no journal entry) for 24 August 2021
|
75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2445 kcal
|
Fat: 125.20g | Prot: 75.60g | Carbs: 248.95g.
Breakfast: Aldi Asia Instant Nudeln Hühnerfleischgeschmack, Milbona H-Milch 3,5% Fett. Lunch: Coca-Cola Coca-Cola, McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon. Snacks/Other: Biscotto Karamell-Waffeln. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|