OMG HELP... I was constipated bad yesterday and over did it on the laxative (Senna of course) and now can't stop going! I got up at 9:45 this morning, it's 12:45 now and I've gone 3 times already UGH
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1846 kcal
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Fat: 113.16g | Prot: 96.46g | Carbs: 122.66g.
Breakfast: Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Coffee. Lunch: Original Grilled Chicken Salad, LH POM BLUEBERRY VINAIGRETTE. Dinner: Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Butterhead Lettuce (Includes Boston and Bibb Types), Fat Free Honey Mustard Sauce, Black Olives. Snacks/Other: Cocoa Roast Almonds, Dry Roasted Macadamias. more...
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2948 kcal
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Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
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Comments
I wish I could help you -- so sorry for your discomfort... Unfortunately I am all out of corks. LOL But, your dilemma made me think of a really good joke.
What do you call a constipated German?
Answer: Farfrompootin'
I dont' care who you are - that is FUNNY!!
07 Mar 11 by member: Evie1010
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Make sure you stay hydrated until you are back to normal. Drink lot's of water.
07 Mar 11 by member: HealthyBabs
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lol Evie and drinking lots of water thanks guys
07 Mar 11 by member: Myree67
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@ Evie that is tooo funny. LOL...Bren
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