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今天需要糖分
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1790 kcal
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Fat: 69.47g | Prot: 81.91g | Carbs: 217.41g.
Breakfast: 李子, 雞胸肉（不吃皮）, 咖啡, 久久津 提拉米蘇塔. Lunch: 豆瓣醬, 洋蔥, 白飯, 雞腿（烤製或烘焙）, 炒茄子. Dinner: SOYJOY 大豆營養棒（藍莓口味, 蘋果（去皮）, 全家 一配鹽蔥燒肉飯糰, 義美 無加糖黑豆奶. Snacks/Other: MAMMOS 原味香米棒, 歐維氏 72%醇黑巧克力, 巧克力, 硬糖, 每朝健康 綠茶. more...
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1405 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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