Sarah Randall's Journal, 23 Aug 21

450 calorie pizza, on Joseph's Lavash Bread wrap, with pesto for the sauce, spinach, broccoli, orange bell pepper, tomato, black olives, cheeses (ricotta, parm, mozz, & provolone), and turkey pepperoni. mmmmmm I could eat this every night!!!

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1589 kcal

Fat: 66.81g | Prot: 131.16g | Carbs: 133.55g.   Breakfast: Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Jennie-O Turkey Sausage, Simply Nature Sweet Potatoes, Old El Paso Thick n' Chunky Salsa - Hot, Primo Taglio Shredded Parmesan Cheese, Bob Evans 100% Liquid Egg Whites, Egg. Lunch: Pineapple , Strawberries , Fresh & Easy Thai Peanut Sauce, Cooked Green String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tomatoes, Sam's Club Orange Bell Pepper, Broccoli , Spinach , Primo Taglio Shredded Parmesan Cheese, Frigo Part Skim Ricotta Cheese, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Kroger Sliced Turkey Pepperoni, Kroger Large Pitted Black Olives, Giovanni Rana Basil Pesto, Joseph's Lavash Bread Honey Wheat. Snacks/Other: Our Family Bartlett Pears, BSN Banana Nut Protein Shake, Bell Plantation PB2 Powdered Peanut Butter, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...