Weigh In record (no journal entry) for 03 July 2014
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63 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 48.41g | Prot: 87.07g | Carbs: 144.54g.
Breakfast: Pure Via Stevia Vanille, Nesquik Nesquik Nesquik Chocolat en Poudre, Bjorg Muesli aux Fruits, Delisse Fromage Blanc 3%, Auchan Lait Écrémé, Jus d'Orange Fraîchement Pressé. Lunch: Delisse Tiramisu Framboise, Plat d'Accompagnement de Salade de Pommes de Terre, Cannelloni. Dinner: Carrefour Thon Albacore au Naturel, Auchan Carottes Râpées, Oeuf Dur. more...
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1766 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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steph071974's Weight History
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