Weigh In record (no journal entry) for 24 August 2021
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107.6 kg
Lost so far: 6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 29.54g | Prot: 86.48g | Carbs: 23.42g.
Breakfast: Марципан, Империя Вкуса Ветчина с Индейкой 3%, Омлет с сыром. Lunch: Кабачковые Оладьи, Атлантический и Тихоокеанский Палтус. Dinner: Fit Active Soy Protein. Snacks/Other: Fit Active Soy Protein. more...
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Losing 1.4 kg a Week
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