Weigh In record (no journal entry) for 23 August 2021
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97.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 46.20g | Prot: 29.40g | Carbs: 88.20g.
Dinner: Star Kebab Star Kebab Pui. more...
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Gaining 7.5 kg a Week
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