Weigh In record (no journal entry) for 23 August 2021
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59.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 71.85g | Prot: 85.41g | Carbs: 113.38g.
Breakfast: Grandiet Cacao Amargo, Verónica Leche Entera, Quaker Avena Instantánea, Mandarinas. Lunch: Espinacas, Molino Cañuelas Aceite de Girasol Alto Oleico, Costeleta. Dinner: Molino Cañuelas Aceite de Girasol Alto Oleico, Espinacas, Costeleta. Snacks/Other: Misky Caramelo, La Serenísima Yogur Clásico Durazno, Harina de Trigo Integral, Huevo, Banana. more...
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Losing 2.1 kg a Week
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VirVargas's Weight History
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